I’ve learned not to ignore the nudges. Often times when we are seeking direction from God or not, we expect Him to instruct us with lightening and thunder, with a James Earl Jones voice hammering down from Heaven. Yet, some of my most critical instructions in a moment’s notice have been given with just a nudge, an unction, an ever …
"1 Workout @ A Time"
I have never been more cognizant of my health than I am now, as I stare down the hallway at 40…mid-life…. the age stuff begins to happen if you allow it to. As a youth, I played sports. My freshman year in high school, I lettered (Varsity Volleyball). During my college years I met a friend who was able to …